Functional training: Concepts and benefits
This study discusses the characteristics and benefits that can be provided by the practice of functional training. The central idea addressed
Bianca Siqueira Antunes
02/07/2020
Bianca Siqueira Antunes
Postgraduate in Kinesiology, Biomechanics and Physical Training - Universidade Estácio de Sá. Graduate in Physical Education School - University Estácio de Sá. Graduated in Bachelor of Physical Education - Universidade Estácio de Sá. Degree in Physical Education - Federal University of Rio de Janeiro.
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